New Feature: Get a $10 Healthy Finds Gift Card for signing up for email updates!

NOTE: I received a free gift card and a small commission for this post, but the opinions are my own.

Healthy Finds is a website of various online retailers of health foods and supplements. If you sign up for email updates for this blog, Healthy Finds will send you a code worth $10 on one of their retailers, your choice. All you do is choose the retailer, select the radio button next to it, and enter your email address on the site. You'll get an email with a code worth $10 to use on the retailer's site. Please note that some of the codes require a minimum purchase (like $10 off a $25 purchase), but not all of them do. It will say on the description of the retailer what the $10 is good for. On sites without a minimum, it means free product, though you do have to pay shipping.

I just tried out one of the codes and selected Gustus Vitae, a specialty spice retailer. I got a $10 off $10 code for their site and used it to order some Dijon Mustard Sea Salt. I love Dijon mustard, so I am intrigued about how this will taste. The salt was conveniently $10, so I only had to pay $4.99 for shipping with the code.

The one hitch in the process for me is that it took a lot longer than it says on the site for me to get the email with the code for the retailer. I entered my email on Monday and it didn't arrive until Thursday. But other than that, the process was easy. Just be a little patient in waiting for the email.

So if you want to try some free or discounted health foods or supplements, just sign up for email updates to this blog!

Sign up for email updates plus a free $10 Healthy Finds gift card here.

Hummus & Dippers Bento

As I said on my Omaha Walks blog, hummus definitely makes everything taste better. Here's a bento with hummus and lots of stuff to dip in it.

Contents

Medium Container Hummus

Whole Wheat Pita: Cut it into wedges with a pizza cutter.

Medium Container Veggies: I like to include baby carrots, cucumber slices, broccoli florets, and mini sweet peppers.

Medium Container Roasted Baby Potatoes: Cut 4 baby red potatoes into quarters and put them in a baking dish. Drizzle a little olive oil over them and sprinkle them with salt. Bake them at 400 degrees for 30 minutes.

Mini Bag Pretzels: You can get an 8-pack of these at Dollar Tree for a buck.

Clementine: Or 2 mini mandarins, as shown in the picture.

Mini Container Dark Chocolate Covered Cashews: Look in your supermarket's bulk section for these.

Garden Veggie Bento

This bento has a fresh veggies from the garden theme.

Contents:

Chicken Salad Sandwich on a Whole Wheat Sandwich Flat: I like to make my chicken salad with a can of chunk white chicken, diced celery, chopped walnuts, mayonnaise, and dijon mustard.

Spinach, Bacon & Egg Salad: This is similar to a salad I remember my mom making in the summertime. I fry 2 strips of bacon and boil one egg. I make the salad from fresh spinach, sliced mushrooms, sliced hardboiled egg, and crumbled bacon. I make the dressing by adding a little cider vinegar, a little sugar, and a little pepper to the leftover bacon grease. This goes on the salad and wilts the spinach.

Sliced Tomato Salad: This is my own take on a salad I like to have at Wheatfields. It's sliced tomatoes topped with shredded Swiss cheese, chopped fresh chives, sweet onion dressing, and sunflower seeds. Unfortunately, the picture here doesn't do it justice. It's really a lot better than it looks, folks.

Small Container Assorted Garden Veggies for Dipping: This includes scallions, radishes, baby carrots, and red bell pepper strips. This brings back memories of my dad's garden, where radishes and scallions were always the first to be harvested.

Mini Container Dill Veggie Dip: Or whatever dip I can get a deal on. In the picture, it's French Onion.

Small Container Strawberry Shortcake: This is a mini confetti cake from Walmart (only 50¢!) topped with glazed strawberries (slice some strawberries in a bowl, add sugar, and let them sit in the fridge for about an hour or so, stirring occasionally--this results in a glaze forming on the strawberries) and aerosol whipped cream. I've discovered that the whipped cream does not travel well, so now I just bring the can with me in my lunch bag.